MEET YOUR TRAINER
I help busy people take back control of their body and finally see results that last.
I’m Abz, an online coach with 7+ years in the game. I’ve worked with 100’s of clients in person and online, helping them lose weight, build strength, and actually keep the results.
I get it because I’ve been there, trying extremes, struggling with nutrition, and starting over. That’s where I learned you don’t need to go all-in to get results that last.
Now I help you apply the same proven approach that worked for me and 100’s of others in a way that fits your life.
No extremes. No confusion. Just structure, accountability, and results.
If you’re ready to stop starting over and finally get this right, I’m ready to coach.
Why work with Abz
No extreme dieting
No guesswork
Built for real schedules
Weekly accountability
Proven results (100+ clients)
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1:1 ONLINE COACHING
Helping clients stay accountable and achieve lasting results
These are everyday people who followed the plan and stayed consistent — no extremes, no shortcuts
Be The Next Transformation Story
Emma - 31 kg ↓ in 13 months
Leo - 20 kg ↓ in 3.5 months
Margo - 18 kg ↓ in 4 months
Angelo - 27 kg ↓ in 10 months
Darlene - 9.9 kg ↓ in 4 months
Ben - 5 kg ↓ in 3 months
This is for you if:
You’ve tried programs and didn’t stick
You want structure, accountability, and clarity
You don’t want extreme dieting
You want a plan that’s easy to follow
You want measurable results
This is NOT for you if:
You want shortcuts
You won’t follow a plan
You’re not ready to commit
You're not ready to implement consistently
You're looking for quick fixes
Real clients. real results
Damien - 4 kg ↓ in 10 Weeks
Nathan - 8 kg ↓ in 4 months
Alexi - 12 kg ↑ in 24 months
ANYWHERE, ANYTIME!
YOUR WORKOUTS & NUTRITION MANAGED BY YOUR OWN APP
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Join the 100+ who achieved genuine results
Membership
Fornightly Check-Ins
$65/WEEK
CANCEL ANYTIME
Membership
Fornightly Check-Ins
$700
SAVE $80
Not sure yet?
Not ready for online coaching?
If ongoing coaching isn’t what you’re looking for right now, you can still get results with a one-off training program.
These programs follow the same principles I use with my coaching clients — structured, progressive, and designed to work.
Perfect if you want a clear plan without ongoing check-ins.
PERSONALISED PROGRAMS
TESTIMONIALS
Best PT I’ve ever had! Abz is truly talented at what he does. He is extremely knowledgeable when it comes to fitness and nutrition but it’s the passion he has when helping his clients that stands out as a personal trainer. He has taught me so much and has helped me attain a healthy, balanced lifestyle. I am so grateful to him for constantly pushing me to new limits and achieving goals I didn’t think I could. I’ve never had results as good as these!
Markus
I've been with Abz for under four years now, and he's awesome. He's passionate about his job and knows a lot about how our bodies work, specifically our muscular mechanism. Not only does he help with workouts, but he's also a nutrition whiz and helps me better understand the effect of what I eat has on my training and overall health. I would wholeheartedly recommend Abz to anyone.
Sally
I have been training with Abz for an upcoming 4 years now, and it has been a journey for the better. Abz from the start has always been encouraging and supportive throughout my goals, I have learned so much during this time as he really explains in laymen's terms not just gym jargon, he goes the extra mile to guide and push his clients to meet their full potential, as l've seen it first hand.
Emma
